In 100 g (Grams) of Soup, bouillon cubes and granules, low sodium, dry there is 21 µg of Folate, food.

teaspoon cube grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, bouillon cubes and granules, low sodium, dry

Soup, bouillon cubes and granules, low sodium, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bouillon cubes and granules, low sodium, dry are listed below.

Water	2.3 g	2.3	g	2.3%
Energy (calorie)	438 kcal	438	kcal
Energy (joule)	1832 kJ	1832	kJ
Protein	16.7 g	16.7	g	16.7%
Total lipid (fat)	13.89 g	13.89	g	13.89%
Ash	2 g	2	g	2%
Carbohydrate, by difference	64.88 g	64.88	g	64.88%
Fiber, total dietary	0.2 g	0.2	g	0.2%
Sugars, total	14.47 g	14.47	g	14.47%
Calcium, Ca	187 mg	187	mg	0.19%
Iron, Fe	1.03 mg	1.03	mg
Magnesium, Mg	56 mg	56	mg	0.06%
Phosphorus, P	166 mg	166	mg	0.17%
Potassium, K	309 mg	309	mg	0.31%
Sodium, Na	1067 mg	1067	mg	1.07%
Zinc, Zn	0.09 mg	0.09	mg
Copper, Cu	0 mg	0	mg
Selenium, Se	27.6 µg	27.6	µg
Vitamin C, total ascorbic acid	1.1 mg	1.1	mg
Thiamin	0.1 mg	0.1	mg
Riboflavin	0.43 mg	0.43	mg
Niacin	2.46 mg	2.46	mg
Vitamin B-6	0.1 mg	0.1	mg
Folate, total	21 µg	21	µg
Folic acid	0 µg	0	µg
Folate, food	21 µg	21	µg
Folate, DFE	21 µg	21	µg
Choline, total	114.5 mg	114.5	mg	0.11%
Vitamin B-12	0.3 µg	0.3	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	25 µg	25	µg
Retinol	0 µg	0	µg
Carotene, beta	264 µg	264	µg
Carotene, alpha	70 µg	70	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	500 IU	500	IU
Lycopene	19 µg	19	µg
Lutein + zeaxanthin	272 µg	272	µg
Vitamin E (alpha-tocopherol)	0.72 mg	0.72	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	66.9 µg	66.9	µg
Fatty acids, total saturated	3.433 g	3.433	g	3.43%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	2.563 g	2.563	g	2.56%
18:0 octadecanoic, stearic fatty acid	0.661 g	0.661	g	0.66%
Fatty acids, total monounsaturated	5.365 g	5.365	g	5.36%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.561 g	0.561	g	0.56%
18:1 undifferentiated	4.645 g	4.645	g	4.64%
20:1 eicosenoic, gadoleic	0.11 g	0.11	g	0.11%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.485 g	4.485	g	4.48%
18:2 undifferentiated	4.324 g	4.324	g	4.32%
18:3 undifferentiated, octadecatrienoic, linolenic	0.13 g	0.13	g	0.13%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	13 mg	13	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Soup, bouillon cubes and granules, low sodium, dry